Tag Archives: STEPS Project

CHILDREN AND CONFLICT: RESILIENCE AND PEACEBUILDING AT RHINO REFUGEE SETTLEMENT CAMP

CHILDREN AND CONFLICT: RESILIENCE AND PEACEBUILDING AT RHINO REFUGEE SETTLEMENT CAMP

As the Monitoring and Evaluation Officer at the Rhino Refugee Settlement Camp in Uganda’s West Nile region, I have witnessed the profound impact conflict has on children. Nestled within the Terego and Madi-Okolo districts, Rhino Camp serves as a refuge for families escaping violence and instability. In these challenging environments, addressing the effects of war on children and actively involving them in peacebuilding efforts is not just important, it’s imperative. Humanitarian actors empowering adolescents during an EASE session Children in conflict zones often emerge as the most vulnerable population, facing immense trauma, loss, and displacement. The scars from these experiences can have lasting psychological effects. However, with the right support, […]

THE BENEFITS OF MINDFULNESS MEDITATION

THE BENEFITS OF MINDFULNESS MEDITATION

In today’s fast-paced world, stress and anxiety have become common challenges for many. Amidst the chaos, mindfulness meditation has emerged as a powerful tool for promoting mental well-being and enhancing the quality of life  Caregivers practicing mindfulness meditation during a training session Mindfulness meditation is a practice that involves focusing on the present moment without judgment. It encourages individuals to observe their thoughts, feelings, and sensations as they arise, fostering a greater awareness of the present. Unlike other forms of meditation that may focus on specific goals or outcomes, mindfulness is about being fully engaged in the here and now. Starting a mindfulness meditation practice is simple. Begin by setting […]